Spine Care News

Imaging: An Important Diagnostic Tool

When it comes to patient care, our first responsibility is to gather as much information about you and your medical history so we can provide the best care possible. Check out the article below, written by medical assistant at Prairie Spine, Rebecca Thompson, to review the diagnostics available that investigate causes of pain and […]

By |February 13th, 2019|Spine Care News|

3 Ways to Relieve Achy Joints – Even in Winter

With the cold weather setting in, the physicians at Prairie Spine and Pain Institute want to be comfortable and at your best. Here are some ways to help relieve joint pain in the winter.

“Every mile is two in winter” said poet George Herbert. A big chunk of our Facebook fans couldn’t agree more, particularly […]

By |February 6th, 2019|Spine Care News|
  • Permalink Gallery

    Patient Testimonials from Satisfied Patients at Prairie Spine

Patient Testimonials from Satisfied Patients at Prairie Spine

At Prairie Spine and Pain Institute, patient experience and happiness is just important as wellness, treatment, and recovery. As our slogan says, “Expert Spine Care… One Patient At A Time,” we strive each and every day to make each patient experience as positive and successful as possible. Read below for our latest patient testimonials and click here […]

By |January 31st, 2019|Spine Care News|

Preventing Back Pain

The experts at Prairie Spine and Pain Institute are committed to improving your quality of life. Read the article below for additional information on preventing back pain.

For most people, back pain is a fact of life at some point. But there are many things you can do on your own to reduce the risk […]

By |January 23rd, 2019|Spine Care News|

Fall Prevention: Home and Office

As a general rule, think about your activity first and consider how you can protect yourself from injury.
By |January 14th, 2019|Spine Care News|

How Losing Weight Can Relieve Back Pain

You may have already made a New Year’s Resolution to lose weight in 2019. But if you haven’t made that commitment and you experience back pain, you may want to reconsider. Read the tips below on how losing weight can help you relieve your back pain.
By |January 4th, 2019|Spine Care News|

Happy Holidays From All of Us at Prairie Spine

It’s been a wonderful year at Prairie Spine, but we couldn’t have done it without you, our loyal readers, clients, and friends. As we enter into the Christmas season once again, everyone from Prairie Spine would like to extend warm wishes to you and yours.
By |December 21st, 2018|Spine Care News|

Common Causes of Back Pain for Ice Skaters

As winter is upon us, you may be hitting the ice skating rinks with your family and friends to enjoy the festivities of the season. Keep in mind your body is likely not used to ice skating and you may experience some pain from use of muscles and/or falling. Even if you don’t participate […]

By |December 14th, 2018|Spine Care News|
  • Permalink Gallery

    Ergonomic Guidelines for Computer Workstations — 5 Things to Consider

Ergonomic Guidelines for Computer Workstations — 5 Things to Consider

Creating a good ergonomic working arrangement is important to protecting your health. The following steps are a brief summary of those things that most Ergonomists agree are important. If you follow these steps presented throughout this article series, they should help you to improve your working arrangement.
By |December 7th, 2018|Spine Care News|

Happy Thanksgiving from the Prairie Spine Family

Everyone at Prairie Spine would like to wish you a very Happy Thanksgiving, from our “family” to yours! We are grateful for your support and trust as we work together to improve your quality of life so you can spend time doing what matters most!
By |November 21st, 2018|Spine Care News|